How to save and access information quickly

 
How to save and access information quickly

First, the colors have a strong influence and a very positive help to enter the information quickly by putting a line under the word or words you want to color, and saved the best for that color is blue, then green and red, but may harm the brain and Achoch ... This may be considered trivial words to try it yourself and these things have all been proven scientifically and academically Therefore, we say that the colors have a strong influence

Second, walking and movement helps the brain on the conservation rapid, it is better to walk with conservation. And also to be lit and there is also strong

Third, nutrition .... take nutrition is an important element in the study Reason opens the mind healthy body healthy and better to be natural, such as apples it contains a large proportion of iron, which activates the brain and also drink milk, honey and sugars, too, but lot of them may be harmful and would prefer taking vitamins if you little nutrition
Fourth, rest and sleep where the brain can not receive that information if you did not take enough time to rest. Adult sleep of 7-9 hours sleep per day. Taking naps and also provided that the active mind will be between 1-3 hours
Fifth: As for the study required that no more than three hours a day. It must be comprehensive reviews. In times of tests must be setting the agenda for Takhtam materials. Waived and never mentioned God and pray and trust in him is the designated